Everyone aspires to stay fit in order to lead a healthy life. Over the past few years, advancements in healthcare technology have emerged as a boon for enhancing the quality of life of people around the world. Many new healthcare gadgets have been created to help people meet their fitness goals with ease. It’s a well-known fact that these innovative fitness gadgets are incredibly useful.

2018 has witnessed various technological advancements in the healthcare sector. There are sensors embedded on wearable gadgets such as smartwatches and mobile phones. Specific fitness trackers have been designed to keep a track of the physical activity and give accurate results. All these innovations come in handy and push people to reach their desired fitness goals. Read more…

Well in 2018, the app ecosystem turns 10 years old. In these 10 years, apps have brought tremendous changes; you name the domain and it is ruling. From banking, movie, socializing, shopping, to weather navigation; apps have encaged our world entirely. Referring to the various statistics, there was 197 billion apps download.

The app developers are creating apps which are user-oriented and flexible according to the configuration of the mobile phones. Again according to the reports, there are 4.68 billion smartphone users in the world. One area where apps development have created wonder include healthcare. And when we talk about health care, it is not limited to consulting a doctor or fixing an appointment; apps are revolutionizing the whole structure of health care from brick mortar structure to desktop and now to apps. Read more…

Today’s antiretroviral treatments would have been seen as a miracle in the 1980s. They mean that being HIV positive is now a manageable condition, with which sufferers can still live long and rewarding lives, rather that the death sentence it was once considered. Key to treatment being effective, however, is diagnosis, and this is now the biggest issue.

Quite simply, if you are HIV positive, the chances are that you will not know about it till it’s too late. There are no “classic symptoms” as such, and by the time any symptoms at all start to manifest, the condition is usually in an advanced stage that will not respond well to treatment. Read more…

We all know how crucial it is to get a good night’s sleep, especially when we wake up in the morning feeling all broken and tired. Thanks to the modern age, we are required to be online constantly, whether it’s for business or social purposes, which wreaks havoc on our natural sleeping cycle. These days, we are on our computers, tablets, or smartphones just moments before we go to bed, which has our minds racing, when we should really by relaxing and winding down.

So, what can you do to improve the quality of your sleep? Well, instead of having technology ruin your night, you can use it to sleep better. This is why we have compiled a list of 15 apps you can check out today and fix all of your sleeping problems for good. Read more…

You have terrible migraines and your doctor doesn’t know where they come from. Some people get autoimmune disorders and the doctors cannot find an obvious physiological reason for them. Others get anxious. The response is always the same: “have you been stressed out lately?”

Stress! It’s the ultimate serial killer of our time. Exposure to chronic stress may lead to cancer, heart disease, lung ailments, and many other diseases. We know about the risks. We understand how chronic stress is ruining our life. Are we doing something about it? Read more…

Stress and tension have become a common part of the modern life. Whether someone is in the college, office, on the way to work or is at his home, he is facing the problem of stress. Actually, it is the monotonous daily schedules that make everyone remain under depression. While talking about the factors that lead to this stress, you will find many but it is difficult to have control of these factors. The only way by which you can cope this problem is by changing the way you react to these factors.

There is a lot that you can do to get rid of stress; sometimes it is just clearing your head of all the thoughts and collecting yourself by taking slow breaths and the other times, you need to do something to detach yourself from the stress causing issue. Read more…

Everyone wants to stay fit and healthy today to lead a better life and looking out for gadgets that can help them to achieve their desired goals in terms of fitness. These days many health gadgets are available on the go that can be combined with your smart phones and help you monitor your workout plans.

Now by using these gadgets on the go, can help you make the best out of your workout session and enhance the experience of physical exercise. We can now combine the best modern technology available in the market and use them to achieve our fitness goals. Read more…

Lately, everyone wants to stay in shape due to the health benefits of exercising and eating healthy. Luckily, there are some gadgets that are small and therefore easy to carry around for easy access. Some check-ups done at the hospital can now be done at home due to user-friendly models on the market. Examples of these gadgets are GPS tracker, blood glucose meter etc.

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For the past couple of years the on demand service and the instant delivery service have grown to a greater extent. Initially the on demand services were available for food and other things, but now there are many new startups formed that are keen on providing health and beauty service at the door step.

Need not worry about stepping out of their house or office to go for a health check up or go out for a beauty treatment because there are many apps now available that allows you to work-out, de-stress and get beautified. Just by downloading the apps on their mobile phone, one can get their required service without moving out of the house. Read more…

Today, Virtual Reality is mostly associated with games, but its scope is not just limited to the aspect of gaming. In fact, Virtual Reality technology is put to best use in various industrial sectors to educate people and train employees for providing them with a unique experience by integrating virtual real world.

Certainly, there are numerous other interesting applications of virtual reality. Here are ten fascinating uses of Virtual Reality other than video games. Read more…

Despite the fact that there is a plenty of presentation software now, PowerPoint is still the most commonly used program. It has been around for years, adding new features and becoming even better. The problem with this program is that creating a good-looking presentation requires design skills. However, the problem is easily solved by getting free PowerPoint templates for almost any topic, idea or concept.

In this article, we have gathered really nice templates that can help you with your presentation. We have divided them into sections according to the different purposes: education, marketing, diagrams, health and fitness, and nature. Enjoy! Read more…

Computers, smartphones and tablets play an essential part in our daily lives. Due to the needs of multi-tasking, better gaming and movie watching experience, the screens of these electronic devices are tend to get bigger and sharper. If you are watching a screen for long hours, you might suffer some ill effects such as eye-strain, blur vision and headache. Over-staring at a screen can even cause you to experience sleep disorders.

Internet has always been a great source of solutions to any kinds of problems. In this case, there are many online tools specifically developed to avoid you from over-watching a monitor screen. Some of them automatically adjust the brightness level and colors of the screen so that it’s comfortable for your eyes. Without further ado, let’s check out below 9 free online apps that can help reduce your digital eye fatigue and strain. Read more…

Healthy habits can be hard to teach and begin as you get older. Sometimes, learning about these topics is challenging and can turn people off from the beginning. However, keeping up with your health is necessary and it’s good to get a jump on understanding it, no matter how old you are.

With students and technology starting to work together, it’s time to integrate health education with electronic devices. Here are eight of the best health and healthcare apps for the iPhone and iPad. Read more…